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Coeliac and Mildly Lactose Intolerant!

  • 26-09-2010 10:21pm
    #1
    Registered Users, Registered Users 2 Posts: 1,615 ✭✭✭


    Ok so i have been doing core work for quite a bit now and today my trainer said we should all go on whey protein for the winter:confused:

    Ive just being doing research there and am currently kind of concerned as i am a coeliac and mildly lactose intolerant...

    Does anybody know is whey protein even safe for my condition, think i could be better suited to plenty eggs and nuts and get my protein for other sources lik?


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