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Best time to take psyllium husk?

October · 2010-09-23 17:43:14

Hi, I bought the powder form before but I found it difficult to drink. I have now bought the tablet form and was wondering when is the best time of the day to take it? Thanks

23-09-2010 5:43pm

#1

October

Registered Users, Registered Users 2 Posts: 250 ✭✭

Join Date: February 2009

Posts: 192

Hi,

I bought the powder form before but I found it difficult to drink. I have now bought the tablet form and was wondering when is the best time of the day to take it?

Thanks

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Comments

#2 23-09-2010 8:13pm

EileenG

Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭

Join Date: July 2007

Posts: 5669

I would take them in the morning.

I use the powder to make high fiber muffins.

1 egg
1 tbs psyllium husk
2 tbs fine bran (I use soy)
1 tbs cocoa or protein powder.
1/2 tsp baking powder.
Sweetener
3 tbs water.

Mix everything, then divide into 4 or 5 muffin moulds and bake in a hot oven (200 or so) for about 12-14 minutes.

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#3 24-09-2010 8:56am

i-digress

Closed Accounts Posts: 692 ✭✭✭

Join Date: April 2008

Posts: 626

I don't know what tablets you have, but the instructions on mine say to take 2 three times a day an hour or so before meals. I take all six together though, because it can interfere with medicine I take throughout the day.

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