Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Comment on my diet please?

  • 07-09-2010 7:21am
    #1
    happo
    Registered Users, Registered Users 2 Posts: 46 ✭


    Hi Guys,

    I have started a new diet which although I am hoping to lose weight but I also want to get into a good routine.

    8.00 - Breakfeast

    4 Weetabixs and glass of orange juice

    10.00 - Mid morning snack

    2 pieces of fruit (mostly orange and apple)
    1 Coffee

    12.30 - Lunch

    Brown bread sandwich or pasta salad.

    15.00 - Mid afternoon snack

    1 pieces of fruit

    19.00

    Either steak (fired), chicken or fish (both grilled) with veg (stir fry or boiled) - no spuds or rice.


    I also drink about 3 - 4 pints of water during the day. I also have odd biscuit\chocolate or youhurt in between those lunches but no more than 1 a day.

    I could drink between 2 - 10 pints of beer at the weekend, depending on what's on. I know that is too much and I am trying to cut down on that!

    I also have the about 2 bad meals a week (Chinese or pizza). Also trying to cut down.

    I can try and get out for a run/swim/gym every other day!

    Please if you have time leave me a comment or suggestion!


Advertisement