Ways to avoid bloating?

fakearms123 · 02-09-2010 2:18pm #1

Okay so I've just started taking kre-alkalyn creatine and gold standard whey protein today, my plan is take 2 creatine capsules per day, 1 in the morning, 1 straight after my workout. I also take two scoops of protein in the morning and two scoops straight after my workout. Now I am worried about my stomach bloating during my time taking this as I have worked a lot on my core and I can see my abs now in the mirror. Im worried that it will cause bloating and ruin my progress so far. Am I worrying over nothing or are there ways to avoid bloating?

Tico · 02-09-2010 4:48pm

how come your taking creatine now fakearms? you say that you can just see your abs now which would suggest you've been trying to lose weight all along? just asking

Hanley · 02-09-2010 5:07pm

Storm in a tea cup. You've nothing to worry about.

dinorebel · 02-09-2010 5:32pm

Hanley wrote: »

Storm in a tea cup. You've nothing to worry about.

Should that not be Storm in a shaker?

Hanley · 02-09-2010 5:38pm

dinorebel wrote: »

Should that not be Storm in a shaker?

We talking about pre workout drinks now?

fakearms123 · 03-09-2010 8:28am

Tico wrote: »

how come your taking creatine now fakearms? you say that you can just see your abs now which would suggest you've been trying to lose weight all along? just asking

Is it not possible to get big everywhere else but still keep visible abs? Will that require extra cardio?

ray jay · 03-09-2010 9:11am

fakearms123 wrote: »

Is it not possible to get big everywhere else but still keep visible abs? Will that require extra cardio?

if you already have visible abs then they won't disappear unless you pile some fat on top of them, and neither creatine nor whey are going to cause that

Ways to avoid bloating?

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