Return to training

leitrimlad2000 · 2010-09-01 14:29:30

I have returned to playing gaelic football after an eight year absense. I am now back training 18 months. I have trained consistantly over the last 18 months and while my fitness has improved i am struggling alot with my pace. Any suggestions ?

01-09-2010 02:29PM

#1

leitrimlad2000

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I have returned to playing gaelic football after an eight year absense. I am now back training 18 months. I have trained consistantly over the last 18 months and while my fitness has improved i am struggling alot with my pace. Any suggestions ?

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#2 08-10-2010 04:10PM

7ofBrian

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try posting in the right section

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#3 10-10-2010 04:02PM

sensormatic

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iif your under 30 your ok lad i what i did was skip the gym for 6 months and took up running and i am doing 1o miles a day if will sort out your problems with pace.

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