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Where to buy the stick??

  • 24-08-2010 12:15am
    #1
    JJayoo
    Registered Users, Registered Users 2 Posts: 6,589 ✭✭✭


    https://www.youtube.com/watch?v=9fyY069PRj8


    Im just wondering has anyone bought the stick, and where would be the best place.

    I had a foam roller but it was rubbish, and after minimal use it has become compleatly deformed.

    I think the stick would be handy for using on other people, for example my dad has alway had problems with his back, and has hurt it many times, so a few sessions with the stick could be just the job.

    Cheers in advance :)


Comments

  • #2
    TommyKnocker
    Registered Users, Registered Users 2 Posts: 3,829 ✭✭✭TommyKnocker


    Hi JJayoo

    You can get them from Irishfit or Physio Supplies (Both the same company AFAIK), see here.


    Best Regards,

    M


  • #3
    fitness fan
    Registered Users, Registered Users 2 Posts: 124 ✭✭fitness fan


    I just bought one from Amphibian King. I bought it online. takes approx 1 week to deliver. €40 + €7 for delivery.;)


  • #4
    amazingemmet
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭amazingemmet


    Tbh a good old fashioned rolling pin would do the exact same thing and be a good bit cheaper

    http://www.amazon.co.uk/b?ie=UTF8&node=10707661


  • #5
    JJayoo
    Registered Users, Registered Users 2 Posts: 6,589 ✭✭✭JJayoo


    Thanks for the info guys :)


  • #6
    **Timbuk2**
    Moderators, Education Moderators, Motoring & Transport Moderators Posts: 7,396 Mod ✭✭✭✭**Timbuk2**


    Excuse my ignorance, but is the stick actually beneficial? Does it increase flexibility? I know that foam rolling is beneficial, but can the stick do anything that stretching cannot?

    I really want to increase my flexibility, in particular my hip flexor flexibility. The stick may not be great for hip flexor flexibility, but it could be good for other muscles!


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