Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Best weight GAINER????

  • 28-07-2010 4:00pm
    #1
    Closed Accounts Posts: 34


    I'm asking for my husband . . just want to know your thoughts on the best weight gainers - what ones actually work??!!!


Comments

  • Registered Users, Registered Users 2 Posts: 768 ✭✭✭choons


    Milk ;)


  • Moderators, Recreation & Hobbies Moderators Posts: 21,892 Mod ✭✭✭✭Brian?


    Squats, milk and steak.

    Seriously.

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




  • Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭metamorphosis


    Milk by the gallon.

    Nuts

    Nut butters on everything.


  • Registered Users, Registered Users 2 Posts: 952 ✭✭✭Prezatch


    And if he's lactose intollerent, allergic to nuts and can't whip out a 10oz steak in work, this one is quite nice in vanilla (http://www.myprotein.co.uk/products/total_gainer). Bear in mind that most gainers contain a lot of sugary carbs. Some can be high in cholesterol too.

    There are a lot of threads on this forum with regard to gaining weight or 'bulking' as it's referred to. Just hit 'search this forum'


  • Registered Users, Registered Users 2 Posts: 1,453 ✭✭✭jugger0


    MONSTER MASS!


  • Advertisement
  • Registered Users, Registered Users 2 Posts: 2,192 ✭✭✭Dathai




  • Banned (with Prison Access) Posts: 16,397 ✭✭✭✭Degsy


    Shop-bought weight gainers are usually nothing but sugar..they'll make you gain weight all right,around the stomach mostly.


  • Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    do all of whats in this - maximum muscle nutrition - http://thetransformationcatalyst.wordpress.com/2010/07/28/maximum-muscle-nutrition-101/

    It comes down to total calorie intake and not so much a certain supplement


  • Registered Users, Registered Users 2 Posts: 1,686 ✭✭✭RealistSpy


    Squats, milk and steak.

    Seriously.

    Seriously Squats?


  • Moderators, Recreation & Hobbies Moderators Posts: 21,892 Mod ✭✭✭✭Brian?


    RealistSpy wrote: »
    Seriously Squats?

    Seriously what?

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




  • Advertisement
Advertisement