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My 2 week challenge Help!!

Zag2 · 2010-07-23 21:47:43

Hi I have just landed myself in a bit of bother. I have been telling my friend a little white lie, - that I have been trying out the c25k podcast that she downloaded for me, (I asked her to do it). I told her that I was on week 3 and loving it - big lie, I have been sitting on my big fat arse but just didn't want to own…

23-07-2010 9:47pm

#1

Zag2

Registered Users, Registered Users 2 Posts: 15 ✭

Join Date: March 2010

Posts: 8

Hi I have just landed myself in a bit of bother. I have been telling my friend a little white lie, - that I have been trying out the c25k podcast that she downloaded for me, (I asked her to do it). I told her that I was on week 3 and loving it - big lie, I have been sitting on my big fat arse but just didn't want to own up. She is all excited about the c25k and has now challenged me to jog 2 miles with her in 2 weeks time!!! Stupidily I said yea and what a great motivator that would be.
Anyway my question is simply is it possible for me to jog 2 miles in 2 weeks time.
If it is any advise or training regime would be really appreciated?

My Stats:
Age 30
3 stone overweight
I enjoy walking but only once a week.
I did the mini marathon in june.

Thank You
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