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My couch 2 5k program log

  • 23-06-2010 10:34pm
    #1
    powerstar
    Registered Users, Registered Users 2 Posts: 133 ✭✭


    Hi all,
    I just started this program yesterday. My main goal is loss some weight.
    I am 85 kgs , 5.8 height and male. I did my first day in week 1 yesterday and looking for my second day 2moro. I am going to post my logs here.
    Any advice welcome to achieve my goal.

    Many thanks


Comments

  • #2
    powerstar
    Registered Users, Registered Users 2 Posts: 133 ✭✭powerstar


    Hi ,

    I just finished my 2nd day in week 1 . I am feeling great and looking forward to my 3rd day on satuarday
    Cheers:)


  • #3
    powerstar
    Registered Users, Registered Users 2 Posts: 133 ✭✭powerstar


    Sorry, I think I posted in wrong forum here. So, from now I am going to post under Training logs in Running forum.

    Here is the link for that http://boards.ie/vbulletin/showthread.php?t=2055949273

    Many thanks


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