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Great equipment free workout

timetogetfit · 2010-06-22 21:33:47

Here is a good workout that will give you all the benefits of cardio and weights and you don't need any equipment http://vimeo.com/12240622

22-06-2010 9:33pm

#1

timetogetfit

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Here is a good workout that will give you all the benefits of cardio and weights and you don't need any equipment

http://vimeo.com/12240622

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Comments

#2 22-06-2010 11:11pm

squod

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Gonna need someone to dub that into English for me.

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#3 23-06-2010 7:38am

Transform

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i stoped it after jumping jacks

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