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Hypertrophy during the summer months

eroo · 2010-06-19 16:07:19

Just want to get opinions here. I'm contemplating embarking on a 6 week hypertrophy phase but tbh I'm not sure it's a great time for it. My BF % is quite low and last time I was in the gym I was lifting very well in my strength phase. Fitness has improved a lot too. But I don't know if I could put up with being permanently…

19-06-2010 4:07pm

#1

eroo

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Just want to get opinions here.

I'm contemplating embarking on a 6 week hypertrophy phase but tbh I'm not sure it's a great time for it. My BF % is quite low and last time I was in the gym I was lifting very well in my strength phase. Fitness has improved a lot too.

But I don't know if I could put up with being permanently full for 6 weeks during the summer and also adding a few pounds of body fat!:D

So has anyone done this during the summer? Would you recommend?

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Comments

#2 19-06-2010 5:44pm

brianthebard

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You're not going to add that much fat or muscle in six weeks so I don't see that being a problem.

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