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HIIT

bungaro79 · 2010-06-18 17:37:04

for those in the know, would HIIT be appropriate or relevant when training a gaa team?? is it something that should be done only in preseason or can it be used during the year?? also if anyone can recommend good websites on HIIT i'd appreciate it! did a google search and so many to choose from! cheers!

18-06-2010 5:37pm

#1

bungaro79

Registered Users, Registered Users 2 Posts: 1,214 ✭✭✭

Join Date: January 2010

Posts: 882

for those in the know, would HIIT be appropriate or relevant when training a gaa team?? is it something that should be done only in preseason or can it be used during the year??
also if anyone can recommend good websites on HIIT i'd appreciate it! did a google search and so many to choose from!
cheers!

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