Thinking of getting me one of these bad boys...

Frogdog

http://www.youtube.com/watch?v=xbsSeVr5NSI

And here was me thinking there was no shortcut to putting on muscle! :D:D

Apip99

Oh dear lord. I thought the ladies version looked a little suspect, but this is a step to far.

I feel violated!

I'm currently using Mark Rippotoe's Starting Shakeweight Program.

brianblaze

NSFW....

All that heavy breathing.... Scary...

bigdogbarking

I HAS to work, why else would they offer an "Iron clad Kick Butt Guarantee!!"? You don't see many guarantees like that! They even have a stamp for it.:P

So hard to believe people fall for this!

Khannie

lol@grunting.

I actually think it would be a decent enough piece of kit.

Apip99

http://en.wikipedia.org/wiki/Sarcasm

Khannie

Apip99 wrote: »

http://en.wikipedia.org/wiki/Sarcasm

What's your point there? I don't think anyone in here actually believed the OP was anything other than a joke.

Baldie

You could develope some great wrist action with that thing!!!

Apip99

I know I know, But you came across quite serious with 'I actually think it would be a decent enough piece of kit.'

Some poor sole may stumble on this post, see a mod posting that they think a product could be good and go an waste their hard earned money. :D:D:D

discus

Baldie wrote: »

You could develope some great wrist action with that thing!!!

Yeah, but it comes without the testosterone release :P

brianblaze

discus wrote: »

Yeah, but it comes without the testosterone release :P

Not so sure about that...

The grunting was pretty convincing...

Khannie

Apip99 wrote: »

I know I know, But you came across quite serious with 'I actually think it would be a decent enough piece of kit.'

Some poor sole may stumble on this post, see a mod posting that they think a product could be good and go an waste their hard earned money. :D:D:D

Aaaah right.

Actually, apart from making you look like a total tool, I think it would probably give you a decent workout. I'd love to try one.

Sangre

"Ordinary weights isolate one muscles in one direction".

Must email exrx.net and correct them, they claim that a one-armed shoulder press engages the following muscles:

Target

* Deltoid, Anterior

Synergists

* Deltoid, Lateral
* Supraspinatus
* Triceps Brachii
* Trapezius, Middle
* Trapezius, Lower
* Serratus Anterior, Inferior Digitations
* Pectoralis Major, Clavicular
* Obliques
* Psoas major
* Iliocastalis lumborum
* Iliocastalis thoracis

Dynamic Stabilizers

* Triceps, Long Head
* Biceps Brachii

Stabilizers

* Trapezius, Upper
* Levator Scapulae

um7y1h83ge06nx

Wanktastic!! :D:D