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Waterbury 10-10 program?

Heffo91 · 2010-06-02 20:41:52

I'm just finishing up on a bulk that has brought me upto 14st 7pounds and i am soon going to start a cut. at the moment i am using madcow 5x5 but i feel that this program might be too taxing while i am trying to cut. has anyone got any experience of the waterbury 10-10 program? the rountines look tough but good however the…

02-06-2010 8:41pm

#1

Heffo91

Closed Accounts Posts: 12 ✭

Join Date: December 2009

Posts: 6

I'm just finishing up on a bulk that has brought me upto 14st 7pounds and i am soon going to start a cut. at the moment i am using madcow 5x5 but i feel that this program might be too taxing while i am trying to cut. has anyone got any experience of the waterbury 10-10 program? the rountines look tough but good however the lack of carbs puts me off a little.

any advice would be appreciated

stats: weight>14st 7
body fat> 20%
squat 1rm> 120kg
bench 1rm> 92.5kg
deadlift 1rm> 145kg

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