If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

a wealth of health and fitness info all in one site

daftdave · 2010-06-01 00:57:59

hi guys (and gals), i came across this a few mins ago and thought id share it with ye , lots of info and instructions on fitness etc , hope it might be of help to someone on here , http://www.exrx.net/index.html regards dave.

01-06-2010 12:57am

#1

daftdave

Registered Users, Registered Users 2 Posts: 1,082 ✭✭✭

Join Date: April 2008

Posts: 1027

hi guys (and gals),

i came across this a few mins ago and thought id share it with ye , lots of info and instructions on fitness etc ,

hope it might be of help to someone on here ,

http://www.exrx.net/index.html

regards

dave.

2

Comments

#2 01-06-2010 1:13am

The_Kew_Tour

Registered Users, Registered Users 2 Posts: 34,460 ✭✭✭✭

Join Date: February 2008

Posts: 34188

Been on this site few times and found it very useful.

Simple but excellent.

0
#3 01-06-2010 4:49am

Jarren

Closed Accounts Posts: 4,692 ✭✭✭

Join Date: May 2008

Posts: 4401

Thanks OP

This one is my personal favourite

http://www.bodyrecomposition.com/

0