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ISSN exercise & sport nutrition review: research & recommendations

jambi · 2010-05-29 10:37:49

Some of you may have seen the ISSN exercise and sport nutrition review but those that haven't might find it a good read.

29-05-2010 10:37am

#1

jambi

Closed Accounts Posts: 51 ✭✭

Join Date: May 2008

Posts: 47

Some of you may have seen the ISSN exercise and sport nutrition review but those that haven't might find it a good read.

2

Comments

#2 31-05-2010 12:59pm

jambi

Closed Accounts Posts: 51 ✭✭

Join Date: May 2008

Posts: 47

I found the section on 'Strategic Eating and Refueling' of particular interest. I think a lot of people struggle to find optimal nutrient timing, I know I do, and it's definitely an area I can improve on!

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