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Hows this for a home-workout?

Comments

  • #2
    Martian Martin
    Registered Users, Registered Users 2 Posts: 178 ✭✭Martian Martin


    Bump.


  • #3
    Scuba Ste
    Registered Users, Registered Users 2 Posts: 1,603 ✭✭✭Scuba Ste


    Martian Martin wrote: »
    I have found Steve Turano's blog very good and was just wondering what you all thought of these two as a home workout?

    Also, Does anyone know of any good dumbell sets that are a decent price??

    Thanks.

    Level 1
    https://www.youtube.com/watch?v=LbmCg_BbiFQ
    [/url]

    Level 2
    https://www.youtube.com/watch?v=iZz6MFAgql4


    Edit* I don't know how to embed the videos

    Depends on your goals, wouldn't be my thing, curling the same weight your squatting is only going to go so far. You'd be better off super setting some of those exercises instead of a circuit imo.

    Just put the part after the = in the youtube tags


  • #4
    Martian Martin
    Registered Users, Registered Users 2 Posts: 178 ✭✭Martian Martin


    Scuba Ste wrote: »
    Depends on your goals, wouldn't be my thing, curling the same weight your squatting is only going to go so far. You'd be better off super setting some of those exercises instead of a circuit imo.

    Just put the part after the = in the youtube tags

    Thanks, what does Super Setting mean?


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