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jerked knee while doing weights

  • 19-05-2010 9:21am
    #1
    bungaro79
    Registered Users, Registered Users 2 Posts: 1,218 ✭✭✭


    was using some free weights in the gym on mon and was sitting on an incline bench using them. not sure exactly what happened but just as i was finishing and getting up i felt my left knee jut to the side slightly. nothing major, i was able to go for a swim after and bar a little niggle was fine. since yesterday its been a bit sore though, i can walk on it fine but didn't go to training last night and am wondering if i should go tomorrow???
    not looking for professional medical advice but thinking rest and maybe anti-inflammitories should do the trick or if anyone has any other advice let me know!
    cheers


Comments

  • #2
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    Dude, the rule is not "no professional medical advice" its "no medical advice".

    If someone advises you to take anti-inflam meds and you have some serious cartilage issue then there is a possible liability.


  • #3
    Khannie
    Registered Users, Registered Users 2 Posts: 37,485 ✭✭✭✭Khannie


    What he said. If you're concerned you should get some professional advice.


This discussion has been closed.
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