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Creatine???

De_La_Jim · 2010-04-27 03:02:36

Hey,been hitting the gym maybe 3 or 4 times a week recentley due to being over weight,I do a mix of cardio there and also quite a bit of weights,I was considering taking creatine to speed up the growth of my muscles but am kind of wary that I might end up putting more weight on,could anyone school me this and maybe give me…

27-04-2010 3:02am

#1

De_La_Jim

Closed Accounts Posts: 23 ✭

Join Date: April 2010

Posts: 22

Hey,been hitting the gym maybe 3 or 4 times a week recentley due to being over weight,I do a mix of cardio there and also quite a bit of weights,I was considering taking creatine to speed up the growth of my muscles but am
kind of wary that I might end up putting more weight on,could anyone
school me this and maybe give me some suggestions if I was to start taking it???thanks in advance

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