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Weights/Cardio balance

VicVenom · 2010-04-15 08:59:43

Hello all, a quick question regarding my routine. I have an 11-a-side football match tonight, but was going to hit the gym at lunch for my usual legs/triceps work-out. I was wondering if any of you folks could tell me if this is advisable? It's an important match, but are the weights at lunch likely to help or hinder me…

15-04-2010 8:59am

#1

VicVenom

Closed Accounts Posts: 8 ✭

Join Date: February 2010

Posts: 7

Hello all, a quick question regarding my routine.

I have an 11-a-side football match tonight, but was going to hit the gym at lunch for my usual legs/triceps work-out.

I was wondering if any of you folks could tell me if this is advisable? It's an important match, but are the weights at lunch likely to help or hinder me tonight? Will it tighten me up?

Any advice is much appreciated.

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Comments

#2 15-04-2010 10:27am

ErinGoBrath

Registered Users, Registered Users 2 Posts: 2,353 ✭✭✭

Join Date: January 2004

Posts: 2207

If it's an important match rest up!

0
#3 15-04-2010 11:42am

VicVenom

Closed Accounts Posts: 8 ✭

Join Date: February 2010

Posts: 7

ErinGoBrath wrote: »

If it's an important match rest up!

1st of the season...

chicken-wings for lunch it is, boss!

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