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Unending Appetite

pbuckland05 · 2010-04-12 18:17:30

Im training for a Marathon and alls I do is eat, I know Im using far more calories and my body is demanding them, Im doing about 50 mile per week. any ideas in what I can do as far as what to eat that will help?

12-04-2010 6:17pm

#1

pbuckland05

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Join Date: April 2007

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Im training for a Marathon and alls I do is eat, I know Im using far more calories and my body is demanding them, Im doing about 50 mile per week. any ideas in what I can do as far as what to eat that will help?

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#2 12-04-2010 9:21pm

Colm_OReilly

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What is your diet? Could be the foods you are consuming aren't leading to satiety. How's the weight/body composition?

Might be an idea to check out The Paleo Diet for Athletes. It's geared towards endurance athletes like yourself.

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