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Whey Protein?

cos!! · 2010-04-27 03:02:36

Sorry if this has been asked a million times!back into working out, going to start back on protein, its been a about 2 years since last using it!I've never used holland and barrets "body fortress" and just wondering if its any use?I've read a lot that "whey is whey" but iv also read that its not so good and "you get what…

27-04-2010 3:02am

#1

cos!!

Registered Users, Registered Users 2 Posts: 202 ✭✭

Join Date: October 2008

Posts: 182

Sorry if this has been asked a million times!back into working out, going to start back on protein, its been a about 2 years since last using it!I've never used holland and barrets "body fortress" and just wondering if its any use?I've read a lot that "whey is whey" but iv also read that its not so good and "you get what you pay for" so just looking for your opinions?or if you could direct me towards a good quality protein?

Cheers

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