protein shakes for non milk drinkers

bungaro79

i know theres loads of threads about protein but am looking for advice for people who don;t like milk but use protein shakes. i don't think i'm lactose intolerant (have a tiny bit of milk in tea and a little drain of it in cereal) but i just don't drink it. can you mix these shakes with water and if so are they drinkable or taste like muck?? some of the chocolate ones mentioned in other threads sound nice but i don't want to spend €50 to get something i'll drink once!

Khannie

You can get sample ones from myprotein to take the risk out of it. I only mix mine with water and find them grand. Strawberry's probably best with just water.

EileenG

Whey isolate or casein have almost no lactose, so you should be fine with them.

bungaro79

EileenG wrote: »

Whey isolate or casein have almost no lactose, so you should be fine with them.

it was more the mixing i was thinking about eileen, just assumed that most would be mixed with milk when drinking. cheers anyway!

thanks khannie,

just looking on the website there, is it the impact whey protien you use??

DL Saint

I mix mine with water and I find the nicest to have been strawberry myofusion whey protein:D