How to Get a Younger Face doing Face Exercises

roshant

Facial exercise is used to improve your facial muscle tone,elasticity of your skin,shape up your face and as a result giving you a younger look and improves overall appearance of the face.Facial exercise will also help in achieving anti aging, and wrinkles free face.

first exercise-smile line wrinkle eraser.


method

Smile line? What is Smile line?It's the wrinkle appear when you smile.Wrinkle starting from nose to mouth corners.Nothing wrong with this wrinkle.But if it is permanent when you are not smiling?Then it is some thing to do with your old age. Ok! we can remove that permanent smile wrinkle.Lets do it.

It is so simple. Stretch your mouth just like in photo.Note that our mouth should be fully opened with lips tucked under your teeth and top and bottom points of your lips should stretched further away from each other.hold this position for a count of 60.(one minute) Do this facial exercise twice a day and every single day.

read all exercises at
http://www.squidoo.com/Facecare

pls leave a comment if u find it useful!!

Ciaran500

Wow, I've added 20kg to my squat doing this.

roshant

Ciaran500 wrote: »

Wow, I've added 20kg to my squat doing this.

ha ha ha
what do u mean?

roshant

Ciaran500 wrote: »

Wow, I've added 20kg to my squat doing this.

give it a try its working!!

roshant

roshant

the drifter

d'Oracle

roshant wrote: »

So Facercise is makeup and lighting?

roshant

d'Oracle wrote: »

So Facercise is makeup and lighting?

ha ha ha
no its working believe me
try the simplest exercise listed there and c yourself the progress in 1 week:)

roshant

the drifter wrote: »

lolz!

BrianD3

In fairness, Jack LaLanne has advocated doing face exercises. Lots of videos on youtube. Maybe I'm wrong but I think he's someone that people would listen to.

I'd be dubious about them myself. I would have said that the exaggerated facial expressions would age your face faster. But maybe some of the neck, chin and jaw exercises would do some good

Re: those before and after pics, what was their weight and bf% before and after. If you lose a few pounds of fat from all over your body, that's going to change your facial appearance whether you do exercise or not.

roshant

BrianD3 wrote: »

In fairness, Jack LaLanne has advocated doing face exercises. Lots of videos on youtube. Maybe I'm wrong but I think he's someone that people would listen to.

I'd be dubious about them myself. I would have said that the exaggerated facial expressions would age your face faster. But maybe some of the neck, chin and jaw exercises would do some good

Re: those before and after pics, what was their weight and bf% before and after. If you lose a few pounds of fat from all over your body, that's going to change your facial appearance whether you do exercise or not.

the thing is i am doing it for 11 months and and now i am close to 31 .
every one says i am 5 years younger!!!! ha hah a

Jack aLanne has done it a good job promoting.

thing is if u do exercises for body will it not be get stronger?
like that face mucells also build.that's a fact.

roshant

Do you a have double chin?Then i say you have an old look no mater what your age is.Fat underneath your chin makes you 10 years older.
Ok let's get rid of this clumsy double chin.Lift your neck as in photo as if you are looking upwards.Make a grip using your hands and hold your neck muscles.Now closely notice your lips.What you have to do is make a smile as in photo giving lips corner's a tension.Now you feel the burn in neck muscles.Hold this position for count of 60(1 minute).Do this facial exercise twice a day and every single day.Your double chin will be gone in 2 weeks, guaranteed!!

J-Fit

Theoretically this might work but I think it's a little odd to be honest. Basically you are proposing that you can stretch your facial skin by inducing hypertophy in the underlying musculature. Not impossible by any stretch but a little ambitious I would have thought. I'm not sure you've posted this thread in the right forum.

roshant

J-Fit wrote: »

Theoretically this might work but I think it's a little odd to be honest. Basically you are proposing that you can stretch your facial skin by inducing hypertophy in the underlying musculature. Not impossible by any stretch but a little ambitious I would have thought. I'm not sure you've posted this thread in the right forum.

its working
coz i created this thread coz i know it by experience.
i am doing it 11 months and what a great results i got

roshant

J-Fit wrote: »

Theoretically this might work but I think it's a little odd to be honest. Basically you are proposing that you can stretch your facial skin by inducing hypertophy in the underlying musculature. Not impossible by any stretch but a little ambitious I would have thought. I'm not sure you've posted this thread in the right forum.

skin also get benefited.elasticity will be improved .
with out doing it for at least one week u cant say its negative

Transform

Ciaran500 wrote: »

Wow, I've added 20kg to my squat doing this.

LMAO

Ciaran500

roshant wrote: »

its working
coz i created this thread coz i know it by experience.
i am doing it 11 months and what a great results i got

Sure you didn't create this thread to get people to click through to your "lens" which will make you money?

the drifter

i heard brad uses this......along with the blue pills...

corkcomp

what a load of (excuse me) Bollix

d'Oracle

I'm not sure that these people are doing anything that my face doesn't do during a set of heavy squats anyway.

roshant

Ciaran500 wrote: »

Sure you didn't create this thread to get people to click through to your "lens" which will make you money?

no blogs these days without clicks.
but my purpose here is not about getting clicks.its a something useful to share if u want it.
this site doesn't pay for individual page clicks.

roshant

the drifter wrote: »

i heard brad uses this......along with the blue pills...

brad pitt??????:):):)

roshant

Hail 2 Da Chimp

roshant wrote: »

brad pitt??????:):):)

One of the other posters here, Kevpants, used to live in LA and trained with Brad while he was preparing for "Fight Club".

roshant

Hail 2 Da Chimp wrote: »

One of the other posters here, Kevpants, used to live in LA and trained with Brad while he was preparing for "Fight Club".

:):)

roshant

Ciaran500

roshant wrote: »

dPJnwzGQwBU&feature

You already posted this, twice.

Just leave it alone now and stop bumping your own topic.

roshant

Ciaran500 wrote: »

You already posted this, twice.

Just leave it alone now and stop bumping your own topic.

g'em

Indeed. I think this thread has run its course.