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Protein and hair growth

rantyface · 2010-02-12 20:04:59

I started eating a tub of low fat cottage cheese every day about a month ago and noticed my hair has been growing much faster. Is this a coincidence or is it because I'm eating so much protein?

12-02-2010 8:04pm

#1

rantyface

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Join Date: March 2009

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I started eating a tub of low fat cottage cheese every day about a month ago and noticed my hair has been growing much faster. Is this a coincidence or is it because I'm eating so much protein?

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Comments

#2 12-02-2010 9:52pm

EileenG

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It's probably a factor. Low protein will affect things like hair and nails.

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