Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Should I lose weight before gaining muscle?

  • 02-02-2010 10:30pm
    #1
    Closed ac
    Closed Accounts Posts: 2,347 ✭✭✭


    I'm 15, 5'8 & 120lbs. I want to start gaining muscles in all areas but I'm not sure how to start. Should I start working out as I am now or lose weight first?

    Thanks in advance


Comments

  • #2
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    your 120 lbs at 5'8, do not worry about losing weight, eat everything you can and start hitting the weights.


  • #3
    mindaugelis
    Registered Users, Registered Users 2 Posts: 126 ✭✭mindaugelis


    DKZ wrote: »
    I'm 15, 5'8 & 120lbs. I want to start gaining muscles in all areas but I'm not sure how to start. Should I start working out as I am now or lose weight first?

    Thanks in advance

    take fullbody program and start gaining muscles, dont think about weight lose ;)


  • #4
    Closed ac
    Closed Accounts Posts: 2,347 ✭✭✭Closed ac


    Alright, thanks! :)


  • #5
    Websters
    Closed Accounts Posts: 96 ✭✭Websters


    yeah at 15 your probably still carrying a lot of shedable adolescent water and fat, so just start weight training using any beginners program you find online and more importantly stick with it. by the time your 20 you'll be as big as I will be when im 25 ;)


Advertisement