Fat Burners

SuperShaker

Im taking fat burners now about 4 weeks just wondering does anyone else out there use them any results from them if so wat ones are good

corkcomp

bangs head off laptop screen:rolleyes:

time for a pint me thinks ..:pac:

Ciaran500

SuperShaker wrote: »

wat ones are good

None of them, there is no super secret recipe for weight loss success. Its as simple as a good diet and exercise, works every time.

Transform

Ciaran500 wrote: »

None of them, there is no super secret recipe for weight loss success. Its as simple as a good diet and exercise, works every time.

agreed - anyone who even asks about fat burners most likely does not train hard enough, is not lifting enough weights and quite likely has not addressed glaring issues in the diet.

Now if all of the above are being done to a decent level then just be patient and keep pushing for progress in all things that you do

SuperShaker

corkcomp wrote: »

bangs head off laptop screen:rolleyes:

time for a pint me thinks ..:pac:

Smart Arse Eh !!!!!!!!

SuperShaker

Transform wrote: »

agreed - anyone who even asks about fat burners most likely does not train hard enough, is not lifting enough weights and quite likely has not addressed glaring issues in the diet.

Now if all of the above are being done to a decent level then just be patient and keep pushing for progress in all things that you do

True yeah but lifting weights is only to tone up it wont burn off excess fat !

injured365

The more lean mass you have i.e. muscle the more metabolicaly active you will be at rest therefore you will burn more calories

If all you are doing is taking those "fat burners" and not sorting out your diet and physical activity levels I cant imagine you will notice any difference really

corkcomp

SuperShaker wrote: »

True yeah but lifting weights is only to tone up it wont burn off excess fat !

do you really believe that? or just trolling?

Seriously, lifting weights is GREAT for burning off excess fat, and if you are doing some cardio and have a good diet then the fat will melt away.

Jimmy Bottlehead

SuperShaker wrote: »

True yeah but lifting weights is only to tone up it wont burn off excess fat !

Well done for trying to lecture one of the country's better known personal trainers. Winner.

Hanley

Jimmy Bottlehead wrote: »

Well done for trying to lecture one of the country's better known personal trainers. Winner.

Transform's getting served all over the place. First it was that 15 year old, now this chancer... who's gonna be next?!?!?

Transform

come on guys - the op name is supershaker - the shakeweight!!

troll IMO

Degsy

Hanley wrote: »

Transform's getting served all over the place. First it was that 15 year old, now this chancer... who's gonna be next?!?!?

My money's on the multiple account-holding John Berardi fan..he really knows his stuff!

Transform

Degsy wrote: »

My money's on the multiple account-holding John Berardi fan..he really knows his stuff!

man love your jesus image at the bottom!

Chet Zar

LOVE how all you need to do to spot the troll is take a quick glance at their post count!!

g'em

This is going nowhere fast.