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Gym GAA

  • 25-01-2010 7:18pm
    #1
    paddy978
    Closed Accounts Posts: 405 ✭✭


    Not sure if this is the right place but I play corner back for my local club in hurling and football.I am after getting gym membership and want to know of exercises for improving my strength that I can do.I woulddnt be very strong..Thanks


Comments

  • #2
    Big Ears
    Registered Users, Registered Users 2 Posts: 9,001 ✭✭✭Big Ears


    You'd probably get a better response by posting this on the fitness forum.


  • #3
    LeoB
    Registered Users, Registered Users 2 Posts: 4,256 ✭✭✭LeoB


    Dont get hung up on on gym work. Unless you have a serious plan and a good instructor.

    Have seen a few good players making a right "balls" of themselves by overdoing it.

    TECHNICQUE. TECHNICQUE. TECHNICQUE


  • #4
    cruiserweight
    Registered Users, Registered Users 2 Posts: 5,307 ✭✭✭cruiserweight


    Big Ears wrote: »
    You'd probably get a better response by posting this on the fitness forum.

    I agree, I am moving it there for now, unless the mods of the fitness forum want to move it back


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