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Training after alcohol

JJJJNR · 2010-01-24 11:01:24

Hi, is it safe to go running the day after having a couple of pints of beer, I had six pints of beer and two pints of water last night.

24-01-2010 11:01am

#1

JJJJNR

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Hi, is it safe to go running the day after having a couple of pints of beer, I had six pints of beer and two pints of water last night.

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Comments

#2 24-01-2010 11:03am

corkcomp

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JJJJNR wrote: »

Hi, is it safe to go running the day after having a couple of pints of beer, I had six pints of beer and two pints of water last night.

yes, as long as you are properly hydrated it is safe! of course if you are looking for an excuse not to run today, you can say your too hung over :pac:

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#3 24-01-2010 11:08am

JJJJNR

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yeah normally I would just go run! okok im going.

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