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Wieder weights machine/home gym

Jigga · 2010-01-12 00:31:09

I got one of these today (second hand but perfect condition). Here's a pic of it: I have to assemble it and everything yet, but do the fitness gurus recommend this machine to a mere novice like myself, any exercises, tips, etc. Thanks in advance

12-01-2010 12:31am

#1

Jigga

Closed Accounts Posts: 967 ✭✭✭

Join Date: August 2009

Posts: 851

I got one of these today (second hand but perfect condition). Here's a pic of it:

I have to assemble it and everything yet, but do the fitness gurus recommend this machine to a mere novice like myself, any exercises, tips, etc. Thanks in advance

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