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So many kinds of protein shakes?

marko91 · 2010-01-10 12:50:31

hi im gonna buy a protein shake next week but when looking their is sooooo many different kinds that would do different things and i have no clue whats best for me, maby you can tell me... ive started weights and situps and jogging etc...i am very thin and need no weight loss just a big of mass and muscle so ve not to…

10-01-2010 12:50PM

#1

marko91

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Join Date: March 2008

Posts: 968

hi im gonna buy a protein shake next week but when looking their is sooooo many different kinds that would do different things and i have no clue whats best for me, maby you can tell me...

ive started weights and situps and jogging etc...i am very thin and need no weight loss just a big of mass and muscle so ve not to worry about lsoing weight...what kind would be best for me?...oh and im not trying to get TOO big like a bouncer i just wana fill out a bit and tone myself.

it would help me out alot if i knew what one to actualy buy:)

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