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So many kinds of protein shakes?

  • 10-01-2010 12:50pm
    #1
    Closed Accounts Posts: 1,030 ✭✭✭


    hi im gonna buy a protein shake next week but when looking their is sooooo many different kinds that would do different things and i have no clue whats best for me, maby you can tell me...

    ive started weights and situps and jogging etc...i am very thin and need no weight loss just a big of mass and muscle so ve not to worry about lsoing weight...what kind would be best for me?...oh and im not trying to get TOO big like a bouncer i just wana fill out a bit and tone myself.

    it would help me out alot if i knew what one to actualy buy:)
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