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fat metabolisers?

  • 19-12-2009 1:12am
    #1
    TEMPLAR KNIGHT
    Closed Accounts Posts: 961 ✭✭✭


    hi everyone, anyone out there use these? and if so do they work? and which ones are the best to get? thanks in advance!


Comments

  • #2
    kumate_champ07
    Closed Accounts Posts: 7,150 ✭✭✭kumate_champ07


    the best fat metabolizer is exercise


  • #3
    TEMPLAR KNIGHT
    Closed Accounts Posts: 961 ✭✭✭TEMPLAR KNIGHT


    i meant fat metabolisers in addition to exercise of course.....


  • #4
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    kumate_champ07 wrote: »
    the best fat metabolizer is exercise
    agreed.


  • #5
    DM-BM
    Registered Users, Registered Users 2 Posts: 338 ✭✭DM-BM


    The only ones that do work are not legally available in Ireland.


  • #6
    Noffles
    Registered Users, Registered Users 2 Posts: 1,549 ✭✭✭Noffles


    The ones that actually did work were mostly removed from the market after a few high profile heart attacks... The one I used to use was Ripped Fuel, not the diluted one they sell now but the real deal... serious stuff it was and the rush etc while running was excellent... the high blood pressure and rapid heart beat etc etc wasn't so nice but you got "ripped"...


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  • #7
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    Anything you can buy off a counter is not worth it. Actually, there is one fat burner which is legal and effective. Caffeine. Have a double expresso before you hit the gym, and you should be able to crank out more reps and without feeling so much pain. Or be able to do more cardio for longer.


  • #8
    J-Fit
    Registered Users, Registered Users 2 Posts: 472 ✭✭J-Fit


    EileenG wrote: »
    Anything you can buy off a counter is not worth it. Actually, there is one fat burner which is legal and effective. Caffeine. Have a double expresso before you hit the gym, and you should be able to crank out more reps and without feeling so much pain. Or be able to do more cardio for longer.

    You would have thought so but research suggests that caffeine delivered via coffee is not utilised and the fatty acids are not released from the cell. Coffee will make you feel more hyperactive but it won't make fat more available as a fuel. To do this, you need to take caffeine in its capsule form but to be honest, I don't advocate this. As someone said, just keep exercising instead.


  • #9
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    J-Fit wrote: »
    You would have thought so but research suggests that caffeine delivered via coffee is not utilised and the fatty acids are not released from the cell. Coffee will make you feel more hyperactive but it won't make fat more available as a fuel. To do this, you need to take caffeine in its capsule form but to be honest, I don't advocate this. As someone said, just keep exercising instead.

    You may be right there but I think what Eileen was trying to say is that coffee can help you to lift heavier or run longer / faster, thereby (indirectly) burning more calories / fat during a gym session .. Ive found a strong coffee 30 minutes before exercise definately helps!


  • #10
    Saruman
    Registered Users, Registered Users 2 Posts: 11,389 ✭✭✭✭Saruman


    Ha the ad in the bottom right corner of boards on this thread is about some laura casey weight loss crap. http://www.lauracasey-weightloss.com/

    Give it a go. :D


  • #11
    arybvtcw0eolkf
    Closed Accounts Posts: 24,609 ✭✭✭✭arybvtcw0eolkf


    Noffles wrote: »
    The ones that actually did work were mostly removed from the market after a few high profile heart attacks...

    Like who?.


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