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Cardio and Conditioning

jugs · 2009-12-06 22:43:18

Hello, I am currently a member at the fitness dock (D2), and it is in a great location (close proximity to where I live) and a good size as far as machines are concerned but it lacks the MMA style fighting fitness training. I would very much like to get into at least one-hour classes of absolutely killer, pure conditioning…

06-12-2009 10:43pm

#1

jugs

Closed Accounts Posts: 6 ✭

Join Date: September 2009

Posts: 4

Hello, I am currently a member at the fitness dock (D2), and it is in a great location (close proximity to where I live) and a good size as far as machines are concerned but it lacks the MMA style fighting fitness training. I would very much like to get into at least one-hour classes of absolutely killer, pure conditioning (not weight lifting or girls dancing cardio). Can someone recommend a gym nearby where such a thing is available?

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Comments

#2 06-12-2009 11:27pm

itsallaboutheL

Closed Accounts Posts: 11,333 ✭✭✭✭

Join Date: December 2007

Posts: 11151

Try
www.informedperformance.com

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