Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

help please?

  • 03-12-2009 12:56am
    #1
    TEMPLAR KNIGHT
    Closed Accounts Posts: 961 ✭✭✭


    hi everyone since i started training 6 months ago ive lost 40 pounds, im relatively slim at the moment but im not sure do i need to lose more weight before i start to tone up or can i start now, any help around this area would be really helpful ( im 19 years of age around 5 foot 10 and 160 pounds) thanks in advance!


Comments

  • #2
    The_Kew_Tour
    Registered Users, Registered Users 2 Posts: 34,460 ✭✭✭✭The_Kew_Tour


    TEMPLAR KNIGHT wrote: »
    hi everyone since i started training 6 months ago ive lost 40 pounds, im relatively slim at the moment but im not sure do i need to lose more weight before i start to tone up or can i start now, any help around this area would be really helpful ( im 19 years of age around 5 foot 10 and 160 pounds) thanks in advance!

    Wow first of all congrats on looseing that weight that is serious stuff fair play.

    Be honest I think you can tone up even when you were getting the weight down tbh.

    Then again you may not have lost as much weight maybe 30-35 pounds but I would say even when you little heavy you can tone up.


  • #3
    Colm_OReilly
    Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭Colm_OReilly


    First, congratz on the current weight loss.

    Secondly, what's your current routine/diet?


Advertisement