Strongman Training Seminar

kieran dolan

Strongman Training Seminar to be conducted by James Fennelly Republic of Irelands Strongest Man 2009 and up and coming star in the Strongman ranks. Learn how to perfom the strongman events from a "Real Strongman Competitor" properly and how to apply these methods to different sports. If you are even interested in learning about Stongman Competition or competing this is the seminar for you. Cost of the seminar TBA at a later date. Time:9:30AM Sunday, April 11th 2010
Location:Dolan Fitness Tullamore Co.Offaly

kumate_champ07

would you have a rough estimate of the cost? you can send a private msg if you like

Transform

fair play for organising this and hope you get a ton of people to attend

gottaluvlabs

I know James hes a great guy and he has a very indepth knowledge of strength training hes backround in strongman and powerlifting means he knows what hes on about this will be a great seminar for all. I know James did a big seminar for the IRFU recently and they where very happy so anybody looking to get stronger this is for you.

kieran dolan

Lads the cost of the seminar is going to be €35. Only 20 places available. Get in contact with me to book your pace A.S.A.P to book your place.

arybvtcw0eolkf

kieran dolan wrote: »

Lads the cost of the seminar is going to be €35. Only 20 places available. Get in contact with me to book your pace A.S.A.P to book your place.

Is this an all day seminar?.

That price seem's incredibly good value, people would be mad to pass that one up.

HammerHeadGym

Anyone driving from Dublin? I'd love to attend but I've no way of getting down. I'll gladly pay half the petrol money and murder 50% of the hitchhikers.

philipm

I would love to attend this seminar. Is it more of a hands on day, where you perform lifting or is it educational? Only reason is I a have broken right wrist and two fractured ribs:mad:

arybvtcw0eolkf

HammerHeadGym wrote: »

Anyone driving from Dublin? I'd love to attend but I've no way of getting down. I'll gladly pay half the petrol money and murder 50% of the hitchhikers.

I'll have to check my roster, but although I'm well catered for in work I wouldn't mind making the trip if I thought anything learned could be translated to my Judo.

I'll be in touch.

weeman2

if you cant make this which i recomend you do as James is a qualified trainer and is very interesting to talk to about training.

Sports Expo Ireland will have workshops, displays and seminars on all types of training fron Kettle bells, weightlifting and power lifting to plyometrics, caveman and technique training. We also hope to have a similar lecture at the sports expo with Strongmen but it wont be as long or as in depth as this one just more varied.

Worth making a note that James has done stuff like this for the IRFU coacing staff and trainers from across the country i would be surprised if you didnt learn alot!

hooplah

HammerHeadGym wrote: »

Anyone driving from Dublin? I'd love to attend but I've no way of getting down. I'll gladly pay half the petrol money and murder 50% of the hitchhikers.

Tullamore is very handy on the train from Dublin, about an hour from Heuston. Book it online and its fairly cheap. You'd get from the train station to the gym in a taxi for probably less than a fiver each way.

HammerHeadGym

Cheers mate, actually have a lift sorted.

kieran dolan

There are still some spots available. The seminar starts at 9.30 am. After registration we will start the seminar with a dvd demonstration of the strongman exercises and clips of james in action, and technical mistakes made and how to correct them followed by a quick q and a. Then we will cover the strongman lifts and their modified versions. Then we will hit the gym and program design will be covered and how to fit the strongman events into your training for your sport or gym needs. If there is anything you want covered just ask James on the day and he will accommodate. Looking forward to seeing you all Kieran. There will be breaks throughout the day.

weeman2

Good luck Kieran and James for anybody thinking of goin James is a qualified personal trainer and does alot of work with rugby and gaa teams on training. James is very knowledgeable and is a great motivator so this will be a great day and is a great price.

edges

Hi Kieran,

Thanks for a great day. Enjoyed it immensley and very happy to have met a man who walks the walk, they're a dying breed.

Keep in touch mate

Dave Hedges
www.wildgeesema.com