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this website may be of interest to people here

  • 23-11-2009 10:34PM
    #1
    Closed Accounts Posts: 167 ✭✭


    just to let people know that there is a lot of useful info regarding training programs and fitness ebooks on the site below. it just requires you to sign in. theres no charge

    it has training calculators for 5x5 programs, pavel tsatsouline ebooks and kettlebell programs amongst many other things. it also has 5x5 programs in xl templates. i found it while searching for a calculator for 5x5 so it might be of use to people here.

    there are books from many other categories as well, not just fitness. it seems an excellent site


    SScribd How-to-Guides & Manuals xll and docs etc


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