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Decent chest exercises with dumbells?

anonymous_joe · 2009-11-04 14:04:48

Was just wondering if anyone could recommend any decent stuff I could be doing to build up chest muscles? Sorry if this is an utterly inane and trivial question, but fitness training isn't really my métier. :pac:

04-11-2009 2:04pm

#1

anonymous_joe

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Was just wondering if anyone could recommend any decent stuff I could be doing to build up chest muscles?

Sorry if this is an utterly inane and trivial question, but fitness training isn't really my métier. :pac:

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Comments

#2 04-11-2009 2:15pm

Parsley

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http://www.exrx.net/Lists/ExList/ChestWt.html

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#3 10-11-2009 4:47pm

breno58

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incline dumbell presses are your friend

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#4 10-11-2009 4:52pm

ronbyrne2005

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Push ups. Pec flys if you have a bench. Dips if you can find something to do them on.

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