The Rugby Academy

Mickk · 2009-10-28 16:58:18

Just found out about this, there is an academy going on this week for 15-18 year olds. It's been going on all week, Monday was nutrition and they had Kate Pumpa who is the Leinster dietitian, Tuesday was speed and agility with Darragh Graham who was 100m and 200m national champion and Leinster speed coach and Wednesday was…

28-10-2009 04:58PM

#1

Mickk

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Just found out about this, there is an academy going on this week for 15-18 year olds. It's been going on all week, Monday was nutrition and they had Kate Pumpa who is the Leinster dietitian, Tuesday was speed and agility with Darragh Graham who was 100m and 200m national champion and Leinster speed coach and Wednesday was functional training with Julie Davis who is the strength and conditioning coach for Kildare senior Gaelic team . Thursday (tomorrow) will be with olympic lifting seminar with Karl Gilligan, who was the Irish U19 rugby team fitness advisor and is currently doing work for a load of Irish olympic athletes and then Friday is Program design with a very well known strength and conditioning coach in rugby, Philip Morrow. I know it's a bit late I wish I had known about this last week but there are still places on tomorrow and Friday's courses if anyone is free, it's 40 euro a day and it's 10-1 in St Columba's College in Whitechurch. Anyone interested could give Geoff on 0877904873.

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