What is your range of Road Race PB's?

Pisco Sour

Just wondering what is everyone's PB for the following Road Races:

5km
10km
Half-Marathon
Marathon

It can be quite difficult to get an idea of equivalent performances between different distances. The online calculators aren't always accurate. I think the best way of getting an idea of this is for people to share their PB's over these distances.

Mine are as follows:

5km - 21:02
10km - 46:59
Half Marathon - 1:49:06
Marathon - Haven't done one yet

colblimp

I don't own a half or full marathon PB but the others are:

5k - 20:08
10k - 43:37

The Rook

5km - Haven't done one yet
10km - 56:10
Half Marathon - 2:04:47
Marathon - Haven't done one yet....yet!

Ol' Donie

5k - 20:26
10k - 55:30 (plan to destroy this on saturday)
10 mile - 1:32
half marathon - 1:59
Havent done a marathon yet either, sadly.

rainbow kirby

5km 26:22
5 Mile 42:35 (first 3.1 miles of this was inside 5k PB pace)
10km 53:55
Half-Marathon 1:58:55
Marathon Ask me in 3 weeks

Incidentally, my HM PB predicts my 5 mile and 10km PBs to within 30 seconds, according to McMillan.

christeb

5km - 18:28
10km - 39.33
Half-Marathon - 93:15
Marathon - please please please please sub 3:11 :):):)

I think my times are comparatively worse as I go up in distance, which means I have it all to do (and then some) in 3 weeks.....

Sosa

4m - 23:15
5m - 29:33
10k - 37:22
10m - 64:40 ( back in january,hope to smash it jan coming )
Half - 1:29:05 ( ran KK as MP training run )
Full - Tell you in 3 weeks.

robinph

See if you can spot the odd one out here:

5km: 18:39
10km: 38:33
Half Marathon: 1:53:05
Marathon: 3:27:32

I did come up with a fancy Excel chart to kind of show where my various PB's line up against each other:

http://robinph.googlepages.com/KMPaceChart_V2.xlsx

Woddle

5km - 19'25
5 Mile - 33'07
10km - 44'10
Half-Marathon -1'48, never run one properly but nice to know it's still quicker than robinph
Marathon - 3'37

--amadeus--

robinph wrote: »

I did come up with a fancy Excel chart to kind of show where my various PB's line up against each other:

http://robinph.googlepages.com/KMPaceChart_V2.xlsx

NERD!!!

robinph

--amadeus-- wrote: »

NERD!!!

You do know I take that as a compliment.

GoHardOrGoHome

5k 20:01 (2009)
10k 40:31 (2009)
1/2 1:27:05 (2009)
full 3:29:50 (2007)

GoHardOrGoHome

robinph wrote: »

See if you can spot the odd one out here:

5km: 18:39
10km: 38:33
Half Marathon: 1:53:05
Marathon: 3:27:32

What happened there?! Have you not run a half in a while?

robinph

GoHardOrGoHome wrote: »

What happened there?! Have you not run a half in a while?

Yep, that one is from way back in 2006 when I had only just started back running again. I'm pretty sure that I did something very close to 1:30'ish in my previous life but I cannot remember any of those times so have started the record books again from 2006 onwards, well except for my previous marathon time which was something like 4:40'ish.

I'm now saving up that half record attempt so that I can completely obliterate it when I've actually got some more miles under my belt again.

copacetic

5k - 19.40
5m - 34.20
half - 1:38:30
marathon - 4:45ish

Pisco Sour

copacetic wrote: »

5k - 19.40
5m - 34.20
half - 1:38:30
marathon - 4:45ish

Wow, massive difference between your half and full marathons. Doesnt fill me with hope that my 1.49 half will convert to a sub 4.15 marathon!

osnola ibax

5 mile 37:32
10k 47:07
10 mile 82:42
half marathon 1:44:50
full marathon ????????

copacetic

04072511 wrote: »

Wow, massive difference between your half and full marathons. Doesnt fill me with hope that my 1.49 half will convert to a sub 4.15 marathon!

to say I had a bad day with injury and illness would be an understatement! finishing at all was a much bigger achievement than getting the 3:30-3:45 I should have been able for based on the half a month earlier...

hawkwing

5k--2154-(09)
5m--3646-(09)
10k--4840-(09)
10m--7943-(09)
1/2M--1h46'05-(09)
Mar---4h29'15 -(DCM08) (for another 21 days!)

ike

5k: Not Official (19:45 in training)
5 Mile: 32:51
10k: Not Official (41:04 in training)
10 Mile: 69:48
Half: 1:35:11
Full: 3:45:07

RoyMcC

5k - 23.02
10k - 48.25
HM - 1:50.15
M - 4:47.xx yeah I know but I was happy

rigal

ike wrote: »

5k: Not Official (19:45 in training)
10k: Not Official (41:04 in training)

That's two great training performances there Ike - did you run solo on those or was someone pushing with you? Just interested as tried an 8K time trial at the weekend on my own and struggled big time.

metamorphosis

10mile: 69:44
half marathon: 1:29:03
Full: ask in this day 3 weeks!

jlang

5 km - 19:53 - 6:24 pace (5/09)
4 Mi - 25:38 - 6:25 (4/09)
5 Mi - 31:59 - 6:24 (5/09)
10 km - 45:15 - 7:17 (10/08)
10 Mi - 1:14:51 - 7:30 (8/08)
1/2 M - 1:28:23 - 6:45 (9/09)
Mara - 3:28:48 - 7:58 (4/09)

earlyevening

8 km 30:36
10 km - 39:48
10 Mi - 1:06:47
1/2 M - 1:24:20
Mara - 3:26:34

Deffo room for improvement...

RJC

5k - 19:34
4 mile - 26:31
5 mile - 33:34
10k - 41:36
10 mile - 67:40
half - 1:34:40
15 mile - 1:47:24
full - 3:20:08

and i feel like it is another person - even though all of them are in the last 15 months.

bourne99

RJC wrote: »

5k - 19:34
4 mile - 26:31
5 mile - 33:34
10k - 41:36
10 mile - 67:40
half - 1:34:40
15 mile - 1:47:24
full - 3:20:08

and i feel like it is another person - even though all of them are in the last 15 months.

I hear that... I couldn't even do today what I did last FRIDAY!

RJC

some big gaps in half to full marathon times

shels4ever

5k - 20:33
3 mile 16:49
5 mile - 31:35
10k - 54:30
half - 1:57:300
full - 4:27:08

Mine are a bit of a mess, bold times are more then 13 years old, so maybe dont count.

Krusty_Clown

5k: 19:04
10k: 40:30
1/2 Marathon: 1:44
Marathon: 3:00:50

They're all due a bruising, one of these days. I reckon I could smash them all, bar the last one. A buddy of mine takes great pleasure in holding the half-marathon record of 1:38 over me, despite the fact that I run a 1:31 for the first half of Berlin, and 1:30 in the second half. If it's not in a race (for the appropriate distance) it just doesn't count!

Peckham

5k - 18:15
5 mile - 29:55
10k - 38:27
10 mile - 66:XX
half - 1:24:15
full - 3:00:00

All within past three years. If I only PB in two more races in my lifetime (marathon and 10 mile), I'll be a happy man!

JOHN_70

3k - 10:35
5k - 17:50
4 mile - 23:18
5 mile - 29:18
6 mile - 37:16
10k - 39:18
10 mile - 61:57
15 mile - 1:41:xx
half - 1:27:xx
full - 3:01:xx

gmurran

5K - 16:05
4 Mile - 22:07
5 Mile - 27:22
10 K - 34:12
10 Mile - 59:35
1/2 Marathon - 1:20:49
Full Marathon - 2:53:51

ike

rigal wrote: »

That's two great training performances there Ike - did you run solo on those or was someone pushing with you? Just interested as tried an 8K time trial at the weekend on my own and struggled big time.

Thanks rigal, did the 5k recently on my own bit of a down hill course so made it easy for myself, villagerunner paced me on the 10k can't even remember when it was, early this year I think. Can be hard to push yourself I think the 10k just started out as a fast run, but go into the groove sho pushed on

eliwallach

5Km - 20:12 - (jul-09)
4 Mile - 28:21 - (jan-09)
5 Mile - 34:35 - (dec-08)
10 Km - 41:57 - (may-09)
10 Mile - 70:52 - (may-09)
1/2 Marathon - 1:40:20 (sep-09)
Full Marathon - 4:26:53 (oct-08) will hopefully be addressed on the 26th .

ike

You'll knock lumps off that!

tunney

ike wrote: »

5k: Not Official (19:45 in training)
5 Mile: 32:51
10k: Not Official (41:04 in training)
10 Mile: 69:48
Half: 1:35:11
Full: 3:45:07

PBs in training do not count. Sorry. Not one bit.

ike

Never said they did, that's why i put in not official

tunney

5 km: 17:20 (2006)
5 mile: 28:30 (2008)
10km: 35:30 (off the bike, haven't run a straight 10km in years, accurate course) (2008)
10 mile: 57:46 (2008)
Half marathon : 1:20 (off the bike, haven't run a straight half in years, accurate course) (2008)
Marathon: 3:26 (2006) Don't count this really, walked last 7 miles when knee exploded.

kennyb3

5k: 19:40
Half marathon : 1.34:18

only done two races to date

MrCreosote

5km- 19:05
10km- 39:39
Half marathon- 1:26:02
Marathon- hopefully will know in a few weeks.

I've never done a 5m or 10m.
All those times from this year.

tisnotover

5 km - 18:25 - 5:56 pace (Sep)
4 Mi - 25:19 - 6:19 pace (Jun)
5 Mi - 30:46 - 6:09 pace (Aug)
10 km - 41:16 - 6:36 pace (Apr)
10 Mi - 1:08:56 - 6:53 pace (Jan)
1/2 M - 1:27:12 - 6:39 pace (Sep)
15 Mile - 1:38:35 - 6:34 pace (Oct)

4mile/10km/10mile and 1/2 times need improvement, based on mcmillan and either 5km or 15mile times!

menoscemo

5km: 21.54
5 Mile: 37.38
1/2: 1:48.06
Full: Hopefully under 4hrs in 3 weeks

HALLOW RUBY

1/2 1:38:19 (09)
Full 3:56:16 (08)

RAL3

5k - 20:18 Mar09
5m - 33:47 July09
10k - 41:49 Sept09
10m - 71:49 Aug09
HM - 1:34:xx Sept09
Mar - 3:38:xx Oct08

Hope to improve Marathon time improve in 12 days, 22mins & counting

misty floyd

5km - 23'25 :eek:(Jan 09)
5mile - 33'40 (July 09)
10km - 39'10 (Sep 09)
10mile - 1'10'42 (Aug 09)
half marathon - 1'29'01 (Sep 09)
Full marathon - 3'40'40 (May 09) Hope to reduce that at DCM.

T runner

tunney wrote: »

PBs in training do not count. Sorry. Not one bit.

Sorry, have to disagree with you there. For example, if someone ran 12.5 laps of a 400m track and timed it and this was faster than they had covered the 5k distance before then this is a PB. We are not talking about elite PBs here which are documented on official records we are talking about "personal" records. These records are for the individual and no-one else and it is up to them to honestly record what they feel it is. So if I cover the 5k distance in training faster than Ive ever covered it before, then that is in reality my best 5k time and therefore my PB.

DustyBin

4 mile - 27.06 (Oct 09)

Only race I've ran
Done a few 5 k's in duathlons - will make sure to record times properly come 2010

Doing the Waterford Half in December, based on above McMillan has me down for a 1.35.46 :eek: - lets see

Krusty_Clown

I'm of the Tunney view, whereby if it isn't in a race of the apropriate distance, it doesn't count, but it's up to the individual really. I was interested at the end of Berlin marathon to see Haile Gebrselassie celebrating a new 30k world record, having failed to take the marathon distance world record.

shels4ever

Krusty_Clown wrote: »

I'm of the Tunney view, whereby if it isn't in a race of the apropriate distance, it doesn't count, but it's up to the individual really. I was interested at the end of Berlin marathon to see Haile Gebrselassie celebrating a new 30k world record, having failed to take the marathon distance world record.

Yep , But i would take a 5 mile pb in a 10k race, if it was measured exactly and had oficial splits for 5 miles, The national 1500m record was set in same race as the national mile record. it's just not that often you wil get an official propper split for a point in a race. Tunney half marathon counts in my book as you would have splits from each part of the tri and T1,T2.

my 10k pb is actually slower then my current recovery run pace, so i can set a pb ever day

tisnotover

T runner wrote: »

Sorry, have to disagree with you there. For example, if someone ran 12.5 laps of a 400m track and timed it and this was faster than they had covered the 5k distance before then this is a PB.

Ok, true, it is a PB....on track though+also in training. Not sure why you'd be "racing" in training but anyway.

Now the trick is to go out and run a road race for same distance and see how close ya get to/under that time.