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odd picture of a certain cross fit excersize

Comments

  • #2
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    drdeadlift wrote: »
    seen this on rxmuscle looks dam sore,anyone else ever try it?

    http://forums.rxmuscle.com/showthread.php?t=20203

    Any chance you could post the pic or vid or whatever?
    Its probably less hassle than me signing up for another forum.


  • #3
    drdeadlift
    Closed Accounts Posts: 2,189 ✭✭✭drdeadlift


    d'Oracle wrote: »
    Any chance you could post the pic or vid or whatever?
    Its probably less hassle than me signing up for another forum.

    post it in a wee sec,didnt realise you needed to be signed in to view!


  • #4
    drdeadlift
    Closed Accounts Posts: 2,189 ✭✭✭drdeadlift


    there ya are


  • #5
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    Not the first time I have seen it.

    I do it for an hour or two in the mornings.:p


  • #6
    drdeadlift
    Closed Accounts Posts: 2,189 ✭✭✭drdeadlift


    d'Oracle wrote: »
    Not the first time I have seen it.

    I do it for an hour or two in the mornings.:p

    And i find getting out of bed in the morning hard :eek:


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  • #7
    DamienH
    Registered Users, Registered Users 2 Posts: 1,507 ✭✭✭DamienH


    Isn't that a wrestler's bridge with kettlebells, pretty sure it is. I'm sure we can all agree it looks like a ****e to do. .


  • #8
    mdc5065
    Closed Accounts Posts: 143 ✭✭mdc5065


    DamienH wrote: »
    Isn't that a wrestler's bridge with kettlebells, pretty sure it is. I'm sure we can all agree it looks like a ****e to do. .

    Yeah, we'd done something similar back in the day to that but this guy's got it all wrong IMO. His neck's dying but his back is barely even bending, ouch.


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