Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

What to do.

  • 02-09-2009 3:13pm
    #1
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭


    I know i posted one of these a few months ago... but i'll be starting whatever it is i do within the next 3 weeks.

    So.. what will it be.

    I would like to do something with a view to possibly competing in Feb, or at least benching depending on what way my numbers stack up.

    I'm just not quite sure what i'm going to do.


Comments

  • #2
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    This is high up there at the moment..


  • #3
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    This yoke is trying to tell me i'd have a 150 bench 200 deadlift and 170 squat after 9 weeks..... i'm callin shens!!


  • #4
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    Looks cool, go for it.


  • #5
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    its not really that impressive, its telling me it will increase my bench by 5kg, squat by 5kg and deadlift by 7.5kg, in 9 weeks, doesnt seem that great.


  • #6
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    cardio,shoot me wrote: »
    its not really that impressive, its telling me it will increase my bench by 5kg, squat by 5kg and deadlift by 7.5kg, in 9 weeks, doesnt seem that great.

    it's all relative, they're pretty serious jumps for me.


  • Advertisement
  • #7
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    oh yea, forgot i can still milk linear progression


  • #8
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    cardio,shoot me wrote: »
    oh yea, forgot i can still milk linear progression

    Me too!!:D


  • #9
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Hanley wrote: »
    Me too!!:D

    :confused:


  • #10
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    itsallaboutheL wrote: »
    :confused:

    What? So could Ed Coan. It's not like it stops working once you squat, bench and deadlift > bodyweight!


  • #11
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Hanley wrote: »
    What? So could Ed Coan. It's not like it stops working once you squat, bench and deadlift > bodyweight!

    I thought you were talking about Cardio which was slightly confusing.. nevermind im tired!!


  • Advertisement
  • #12
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    i thought when you got to a certain level, you couldnt just keep increasing weights per session? im still lookin for a program btw :D


  • #13
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    cardio,shoot me wrote: »
    i thought when you got to a certain level, you couldnt just keep increasing weights per session? im still lookin for a program btw :D

    course ya can - you jsut have to plan it better!!


  • #14
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    Ah feck it, im doing 5/3/1 i cant leave Brian on his own


  • #15
    kevpants
    Registered Users, Registered Users 2 Posts: 2,863 ✭✭✭kevpants


    cardio,shoot me wrote: »
    Ah feck it, im doing 5/3/1 i cant leave Brian on his own

    Ahem.

    Hello!!! Original 5/3/1 guy within earshot!

    Sheesh.


  • #16
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    kevpants wrote: »
    Ahem.

    Hello!!! Original 5/3/1 guy within earshot!

    Sheesh.


    With your lack of updates...:rolleyes:

    Have you any opinions on what i shold do??


Advertisement