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muscle fascia....?

chats · 2009-08-31 18:34:41

I suffer terribly from sore calves, they begin to burn very soon after i start running and will be sore for days and days after, ive begun to think that its not just lactic acid and i have done lots and lots of stretching and it hasnt helped. i am quite fit but do feel it holds me back massively. someone mentioned to me…

31-08-2009 6:34pm

#1

chats

Registered Users, Registered Users 2 Posts: 72 ✭✭

Join Date: July 2009

Posts: 54

I suffer terribly from sore calves, they begin to burn very soon after i start running and will be sore for days and days after, ive begun to think that its not just lactic acid and i have done lots and lots of stretching and it hasnt helped. i am quite fit but do feel it holds me back massively.

someone mentioned to me recently it might be a problem with my muscle fascia, that its constantly tight.

does anyone have and advice info on this?

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