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would you get enough energy from this?

  • 12-08-2009 3:55pm
    #1
    StormWarrior
    Closed Accounts Posts: 2,577 ✭✭✭StormWarrior


    In women's magazines they often feature weight-loss diets. The diet is usually along these lines:

    Breakfast - fruit salad

    lunch - chicken salad

    dinner - prawns, rice and vegetables.

    Do you think that a diet like that would provide someone with enough energy to get through the day? What if they were doing an exercise class in the mornings?


Comments

  • #2
    rubadub
    Registered Users, Registered Users 2 Posts: 32,387 ✭✭✭✭rubadub


    All depends on portion sizes etc. I used to have chicken for my lunch, an entire chicken! or 400g of chicken breast. When having prawns I would have entire bags too. I used to eat museli from mixing bowls...


  • #3
    StormWarrior
    Closed Accounts Posts: 2,577 ✭✭✭StormWarrior


    what if the person in question wasn't measuring how much they were eating, just eating until satisfied?


  • #4
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    rubadub wrote: »
    All depends on portion sizes etc. I used to have chicken for my lunch, an entire chicken! or 400g of chicken breast. When having prawns I would have entire bags too. I used to eat museli from mixing bowls...

    I love you man:p

    It's not a prawn curry unless it has a kilo of prawns!!!!


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