Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Nighttime Teeth clenching, grinding and bruxism...

  • 30-07-2009 3:08pm
    #1
    Oh The Humanity
    Closed Accounts Posts: 1,324 ✭✭✭


    Anyone else suffer from this.....

    Its a pain in the teeth! :(

    I have a night guard but it still results in jaw and head pain.

    I avoid coffee (maybe one in the morning) and excersise for an hour 3 times a week....

    Anyone find anything herbal or otherwise works to relax the muscles?


Advertisement