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WANNA BE SEXY HUNK

  • 23-07-2009 4:12pm
    #1
    mobilebroadband
    Closed Accounts Posts: 16 ✭


    HI,
    I AM 23 YEAR OLD AND 20 STONE. I NEED TO LOOSE A LOT OF WEIGHT. I HAVE MAN BREASTS, EXTRA BELLY, AND FAT ALL OVER ME, NOT TO MENTION STRETCH MARKS.

    I don't feel comfortable going to a gym or exercising at all really, maybe a walk here and there. When i not working i just watch tv with the girlfriend. my diet is extremely bad mainly junk food - chocolate take aways , crisps, fizzy drinks as expected as i am a chef.

    what i need help is on what to eat and not to eat, as well as supplements as i want to build a bit of muscle. what specific la muscle supplemt should i get maybe a fat stripper intense or something that will loose a lot of weight and build a bit of muscle but the most important thing is to loose the weiht fast as i have a wedding on the 1st of september i really need to loose the weight fast and look good please please help me and give me any advice that i need or thing i shoul or shouldnt be doing help plase


Comments

  • #2
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    itsallabouttheL is that you?


  • #3
    mobilebroadband
    Closed Accounts Posts: 16 ✭mobilebroadband


    what is all about the l is that you what do you mean


  • #4
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    If you wanna be my lover,
    Ya gotta get with my friends,
    Friendships never easy,
    That's the way it is!


  • #5
    Vegeta
    Registered Users, Registered Users 2 Posts: 11,393 ✭✭✭✭Vegeta


    OP read the stickies on the top of the forum about diet advice. It covers the topic pretty well


  • #6
    ronaneire
    Registered Users, Registered Users 2 Posts: 1,699 ✭✭✭ronaneire


    1st of September this year?


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  • #7
    Khannie
    Registered Users, Registered Users 2 Posts: 37,485 ✭✭✭✭Khannie


    What vegeta said. The stickies have all the information you need. To be honest you come across as a troll (google it) so I'm gonna close this for now. Once you've read the stickies and done some research if you still have more questions you can start another thread, minus the bold / caps lock / sexy hunk bollox.


This discussion has been closed.
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