Resting Heart Rate

foxyboxer

What's your resting heart rate? Mine is 49 which seems to be quite good.

corkcomp

50 BMP - 62 - 65 after a few days of smoking!

TommyKnocker

Hi There

46yr old male, RHR of 42 at present.


Best Regards,

M

metamorphosis

42 - 44 bpm. When im up and walking around its high 50's/low 60's. The highest iv ever seen my go is in the high 160's - and that was when i was about to pass out i was pushing so hard!!!

Khannie

ULstudent wrote: »

The highest iv ever seen my go is in the high 160's - and that was when i was about to pass out i was pushing so hard!!!

I've hit the 190's with a monitor on. 198 iirc but I'm not sure. 160's is not high at all tbh.

How are you all measuring your RHR?

metamorphosis

polar f20 hrm!

in theory it says i should be able to get my hr up there to the 190s but i can't. God knows iv tried to get it past the 160s.

Sprints on a bike will be anywhere up to 168 that iv seen. Literally dying at that.

When running, im more of a distance guy that speed but find it easier to get the HR up there but still not to the 190's.

Im 67kg , 5ft 11 so in theory i should be able to get it up there but for some reason can't. The HRM is fairly new (april) and its been very very consistant.

TommyKnocker

Hi There

I measure my RHR first thing in the morning when I wake up (and providing I do not need to use the loo immediately:D) by taking my pulse at either my neck or wrist for a minute.

A few years ago when I was running 50ish miles a week I slept with my HRM on a few times lowest HR recorded at that time was 37, but I was probably deep asleep at that time.

The RHR I go by is my manually taken morning HR.


Best Regards,

M

104494431

Male, 23, 95kg, 56 bpm.

Mountain_Surfer

Male, 21, 75kg, 6ft, rhr 50

Highest I ever got it was 208bpm, that was doing a vO2 max test 2 years ago, was seriously fit then

metamorphosis

B-Builder wrote: »

Hi There

I measure my RHR first thing in the morning when I wake up (and providing I do not need to use the loo immediately:D) by taking my pulse at either my neck or wrist for a minute.

A few years ago when I was running 50ish miles a week I slept with my HRM on a few times lowest HR recorded at that time was 37, but I was probably deep asleep at that time.

The RHR I go by is my manually taken morning HR.


Best Regards,


M

Yeah i left my HR moniter on in bed and look at it a few min after i wake up still lying in bed.
Sometimes i wear it during the day before and after training just to see it during different daily activities

**Timbuk2**

My RHR is 48 bpm.

The highest I've ever seen it go was 204 bpm during a tough sprint on the bicycle, and I was almost dying so I'm guessing that's pretty much close to my Max HR.

Male, 29yo, 5ft 9", 62kg