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Can someone recommend.....

  • 21-07-2009 4:07pm
    #1
    arse..biscuits
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭


    Can someone recommend a personal trainer in Dublin city centre area. I've only really gotten into weight training recently and would like some hands on expert advice aswell as diet and nuitrition advice. I've seen a couple of PT's with people in the gym, one spent most of the time looking out the window or at his watch, I'd like one who comes recommended.

    Thanks.


Comments

  • #2
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    autobot-symbol-sad-333x310.jpg


  • #3
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    cardio,shoot me wrote: »
    autobot-symbol-sad-333x310.jpg
    that would be I but i will wait for others to recommend me also.


  • #4
    amazingemmet
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭amazingemmet


    I'd second transform


  • #5
    Pro-Nutrition
    Closed Accounts Posts: 215 ✭✭Pro-Nutrition


    arse..biscuits wrote: »
    Can someone recommend a personal trainer in Dublin city centre area. I've only really gotten into weight training recently and would like some hands on expert advice aswell as diet and nuitrition advice. I've seen a couple of PT's with people in the gym, one spent most of the time looking out the window or at his watch, I'd like one who comes recommended.

    Thanks.


    Hey, I know a couple of good guys in my gym that might go with you to your gym, I will chec with them tomorrow for you. Failling that if you want a good program e-mail Tommy at info@pronutrition.ie Tom placed 5th in the world Championships and he would glady speak to you, he is a PT but I am not too sure if he is taking clients at the moment but you could always ask him.


  • #6
    arse..biscuits
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭arse..biscuits


    I've contacted Transform. Thanks for all replies.


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  • #7
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    cardio,shoot me wrote: »
    autobot-symbol-sad-333x310.jpg

    Brilliant post:)


  • #8
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    Why is transform(er) crying?


  • #9
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    brianthebard wrote: »
    Why is transform(er) crying?

    he gained a % of bodyfat:P


  • #10
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    I couldn't find the proper one. I thought it would do though. I was gonna use Optimus but i didnt want to assume Transformer was on the good side.


  • #11
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    itsallaboutheL wrote: »
    he gained a % of bodyfat:P
    or he did not do fran in under 3mins yet!


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