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recommend one SMALL piece of home fitness equipment for a 60 year old with a bad knee

  • 15-07-2009 2:13pm
    #1
    Closed Accounts Posts: 951 ✭✭✭


    Hi,

    If you were to recommend one SMALL piece of home fitness equipment for a 60 year old with a bad knee (!) what would it be! She is trying to loose weight but also needs to increase her exercise levels.

    Cheers,
    Tom


Comments

  • Moderators, Arts Moderators, Recreation & Hobbies Moderators, Sports Moderators Posts: 9,617 Mod ✭✭✭✭BossArky


    Please go speak to a doctor about the knee first of all. They can advise you whether exercise is appropriate given the condition of the knee.


This discussion has been closed.
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