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Calf muscle pain after sprinting

  • 11-07-2009 11:25am
    #1
    Closed Accounts Posts: 8,722 ✭✭✭


    Hi

    Have a pain running down outside of my right calf muscle (sometimes my left). Get it after doing long sprints at hurling training or after a match. I do good warm up, stretches etc and warm down

    Can anyone recommend stretches to do to help between exercising? or anything else to do to alleviate this problem?

    Cheers


Comments

  • Closed Accounts Posts: 1,853 ✭✭✭ragg


    Dont neglect it, get it checked by a physio or a trainer, I'm suffering a groing strain now & im certain its because i neglected it in the past :(


This discussion has been closed.
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