Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

look at this workout guy-your views?

Comments

  • Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    not really,theres a guy in my gym who throws up 55kg dumbells on incline for reps, and squats so atg


  • Closed Accounts Posts: 373 ✭✭devereaux17


    well i just mean the routine, is it a bad routine?


  • Moderators, Recreation & Hobbies Moderators Posts: 21,899 Mod ✭✭✭✭Brian?


    I wouldn't be that impressed. Especially since he's going through full ROM on each excercise :).

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




  • Registered Users, Registered Users 2 Posts: 5,824 ✭✭✭floggg


    OP, weren't you going to start SS? You should try to pick one routine and stick to it for a while. I only watched the first few mins of it, but at your age, i doubt you need to do something overly complicated. Stick witht something like SS with full body and compound exercises for best results.


Advertisement